Apparently I'm a slow mover when it comes to numbers on the scale.
I will not give up.
Same number as last week. I keep forgetting to find my measuring tape to check my measurements. It's possible that I'm loosing inches but not weight. That would be okay by me! I Just need to figure out where I hid my measure in all of my moving boxes!
Last week was good, in general. I feel like I've been consuming smaller portions, and I've been pretty consistently getting daily minutes in my workout. Last week, I did 160 minutes! (I know, you hard workers out there might not think that's a lot, but some days, even 10 minutes feels like an eternity.)
Last week was also tiring, in that I was pretty exhausted, and the children were (and still are) sick with runny/stuffy noses, coughs, congestion, and general whininess, that is bleeding over into this week.
I will admit that the first day of week 5 was a no go for exercise with the crying, clinging kids. Better luck tomorrow.
I'll be adding more outdoor physical exertion to my daily routine. It's (supposedly) fall, and that means our outdoor wood burning furnace is fired up and needs to be fed on a daily basis. So, I go outside, rake the coals and ashes around, toss in several logs, and shut the door. Weight lifting, you know?
The leaves are also falling off the trees, and we have lots, and lots (and Lots!) of trees in and around our yard. Leaf raking is almost a daily activity if we want to keep up with it.
I love this time of year, so having a good excuse to be out in great weather is no problem!