My first week has been... average?
I missed one day of exercise last week. That was a bad day. That day, I shared ice cream and fries with my kids for lunch. Bad mommy day. I felt like a high school student.
I'm on track for this week's exercise. I was on the treadmill for 30 minutes, and during those 30 minutes I did some intervals running. Running is so not my favorite thing, but it really gets the heart thumping!
My weight is pretty much where I started last week, but that's okay - there won't always be pounds lost every week. I just need to keep plugging away, and work on the food side of things.
I'm looking forward to The Biggest Loser starting up this week. In the past, I have watched the show while walking the treadmill. It might be a bit more of a challenge this year, as the show time coincides with bedtime for kids. I have no TiVo, just plain ol' over the air TV, so I just watch it when it is being broadcast.
I'm also being totally inspired by several online friends from over at the NFP board. Those ladies are kicking it! I'm a little late getting in on the game, but I fully intend to meet my 14/14 goal. I also recently found out about a vacation we're hoping to go on next summer... I want to be in a healthier place long before we go.
I'm ready to hit it this week. Are you!